BioPsyche Renewal™ (BPR) Protocol
A three-phase, evidence-based pathway that stabilizes your nervous system, illuminates root patterns, and embeds durable habits—so transformation lasts. Each phase can be taken separately, or combined for an end-to-end journey with measurable outcomes.
App in development (beta 2026): check-ins, micro-practice reminders, progress tracking.
Phase 1 — Stabilize
Regulate body & mind, build psychological flexibility, and install low-effort micro-practices.
€1,200 — 6×90-min live coaching + intro call + homework micro-practices + intake & finish surveys.
- Polyvagal-informed regulation tools (breath, grounding, co-regulation).
- RTT/NLP psycho-education for rapid belief shifts and habits that stick.
- “Resonance menu” of 1–3 daily micro-practices (1–5 min) to avoid overwhelm.
- Baseline measures (mood/agency/sleep); optional HRV when available.
Phase 2 — Illuminate (Retreat)
Reveal root patterns safely and transform them—through facilitated retreat work with optional medicine.
€3,900 in double room €4,950 for single accomodation
- Small-group, trauma-informed retreat with high facilitator-to-guest ratio.
- Optional use of ayahuasca (Spain/Portugal), psilocybin truffles (Netherlands), or San Pedro—always consent-led & screened.
- Parts Work framing (IFS-inspired) to integrate insights into self-leadership.
- Pre-/post-retreat sessions + safety protocols and diet guidance.
Phase 3 — Embody
Turn insights into automatic behaviors and long-term vitality—without collapsing back into old loops.
€1,200 — 6×90-min live coaching + intro call + homework micro-practices + intake & finish surveys.
- Habit architecture (NLP anchors, values-aligned actions, ACT-style commitment).
- Micro-integration (1–5 min) + optional biohacking basics for energy, sleep, focus.
- Outcome mapping: we track what’s changed and lock in what works.
Stabilize + Illuminate + Embody — comprehensive, measurable transformation across ~12–16 weeks.
High-Touch Facilitation
12×90-minute 1:1 sessions across Stabilize & Embody, plus intro calls, personalized resonance menus, and direct messaging between sessions when needed. This is not a generic course.
Safety & Ethics First
Trauma-informed screening, medical/medication checks, diet guidance, sober facilitation, private venues, and emergency protocols. Medicine is always optional and context-specific.
Evidence-Based Method
We blend Polyvagal regulation, Parts Work, RTT/NLP, and ACT-style psychological flexibility—plus outcome tracking via surveys (and optional HRV later via app)—to prove what’s changing.
Small, Senior Team
Limited annual retreats, high facilitator-to-guest ratio, multi-lingual staff, and senior oversight to keep containers safe and outcomes consistent.
Measurement & App (Coming)
Before/after surveys in every phase. The BPR App (in development) will add nudges, progress graphs, and “resonance menus” to personalize practices without overwhelm.
Who it’s for
High-performing professionals and creators who want a rational, measurable pathway—not hype. You value safety, directness, and depth over volume and velocity.
Notes: Retreat locations determine the legal framework and which modalities are offered (e.g., psilocybin truffles are legal in the Netherlands). Medicine is always optional; non-psychedelic pathways are available. Screening is required to ensure safety and fit.
A New Standard for Transformation
The BioPsyche Renewal Protocol™ (BPR) is a three-phase journey that goes far beyond a retreat. It combines coaching, neuroscience, biohacking, and optional plant-medicine work into a structured program designed for lasting change—from stabilization, through breakthrough, into embodied living. Psychedelics are optional; transformation isn’t.
A Complete Container—Not Just a Peak Experience
Most retreats offer intense experiences without a runway or a landing strip. BPR is different. You don’t just have insights—you install new patterns. Across roughly 12–16 weeks, we stabilize your nervous system, illuminate root patterns in a safe container, and then embed change with integration coaching and biohacking support.
Each phase stands alone—or combine all three for the full journey.
The Three Phases (Deep Dive)
Phase 1 — Stabilize
€1,200
Six weeks of structured coaching, psychoeducation, and micro-practices to calm your nervous system, regulate emotions, and restore biological balance. This phase builds resilience in body and mind, preparing you for deeper work ahead with tools drawn from psychology, somatics, and biohacking foundations such as sleep hygiene, nutrition, and circadian alignment.
- 6× 90-min live online coaching sessions + introductory call
- Personalized “resonance menu” of 1–3 micro-practices (1–5 minutes)
- Intake & finishing surveys to track progress; clear intention-setting
- Stress regulation via breathwork, grounding, co-regulation strategies
- Reduced anxiety and reactivity; more calm & capacity
- Improved sleep and daytime energy
- A clear, pragmatic plan for retreat or non-medicine deep work
Phase 2 — Illuminate (Retreat)
€3,500–€4,500 (location & structure)
A 7-day, small-group immersion (max 10) in Portugal, Spain, or the Netherlands. Trauma-informed facilitation balances depth and safety. Psychedelics are optional and consent-led—Ayahuasca (where legal/suitable), Psilocybin truffles (NL), San Pedro—or non-medicine equivalents (breathwork, parts-work intensives, bodywork).
- 2–4 ceremonies or non-medicine deep-process sessions
- Daily sharing circles, 1:1 integration talks, yoga & bodywork
- High facilitator-to-guest ratio (~1:3); private, vetted venues
- Medical screening & dietary guidance; sober facilitation
- Breakthrough insight into root patterns & protective parts
- Emotional release, nervous-system reset, renewed meaning
- Actionable threads to carry forward into daily life
Phase 3 — Embody
€1,200
Six weeks of post-retreat coaching to turn insights into daily habits, stabilize new patterns, and measure real change. This phase blends integration practices with biohacking fundamentals—optimizing sleep, energy, focus, and resilience—while locking in your transformation.
- 6× 90-min live online integration sessions + personalized practice plan
- Micro-integration (1–5 min) with habit anchors & accountability
- Outcome surveys & follow-up to track tangible shifts
- Durable habits & self-leadership (not just “post-retreat glow”)
- Better sleep, energy, and cognitive clarity
- A values-aligned action map you can sustain
The Full Journey
Commit to all three phases and move through the complete arc of transformation—Stabilize → Illuminate → Embody. Coaching + micro-practices + biohacking + (optional) medicine work, delivered in a tightly held container.
What Makes BPR Unique
Integration is Built-In
Before & after support: structured prep and post-retreat coaching so change sticks.
Optional Psychedelics
Equally powerful non-medicine pathways available. Consent-led, context-specific.
Trauma-Informed & Ethical
Screening, sober facilitation, private venues, small groups, emergency readiness.
Biohacking Meets Psychology
Polyvagal & parts-work meet sleep, circadian & energy optimization—measurable results.
App (In Development)
Track habits, see progress, get nudges & “resonance menu” reminders (beta 2026).
Who It’s For
- People facing depression, burnout, anxiety, or a loss of meaning—who still believe change is possible.
- Those who want a holistic path—body, mind, and spirit—without dogma or guru-culture.
- Individuals ready to invest in a premium, supported, and measurable journey.
- Alumni seeking a complete container beyond ceremony-only experiences.
Frequently Asked Questions
Do I have to take psychedelics?
No. Psychedelics are always optional, consent-led, and context-specific. Non-medicine pathways include breathwork, somatic processes, parts-work intensives, and coaching. Many guests choose BPR precisely because it’s effective with or without medicine.
Can I do Stabilize or Embody without the retreat?
Yes. Each phase stands alone. Many guests start with Stabilize to build capacity and clarity; some prefer Embody after a prior retreat elsewhere. The bundle simply delivers the most complete arc with built-in savings.
Why is the price higher than typical retreats?
Because BPR includes high-touch coaching (12× 90-min sessions across phases), small cohorts, safety infrastructure, venue privacy, and measurable outcomes. It’s a program, not a weekend.
Is it safe? What about medications?
We use trauma-informed screening and medical protocols. Some medications and conditions are contraindicated with certain modalities. We review your intake carefully and propose safe alternatives when needed. Never stop medication without your prescribing doctor’s guidance.
How long does the full journey take?
Typically 12–16 weeks depending on scheduling: 6 weeks Stabilize → 1-week retreat → 6 weeks Embody. Timelines can be adjusted individually.
Where are retreats held?
Portugal and Spain for certain modalities; the Netherlands for psilocybin truffles; all in vetted private venues. Details are shared after screening.
Ready to Begin?
Your life doesn’t need another temporary fix. It needs a path that lasts.