Sacred Energy Awakening – A Gentle Path to Transformation

Designed for sensitive, curious seekers who want a beginner-friendly plant medicine retreat in Portugal with strong integration and nervous system care.

A Soft Yet Deeply Transformative Retreat for Beginners

Step into a sacred space where profound healing meets gentle transformation. Sacred Energy Awakening is a 7-night, 8-day immersive experience designed as a gentle psychedelic retreat for beginners and sensitive explorers who want depth without overwhelm.

This beginner-friendly plant medicine retreat in Portugal offers a full-spectrum journey for emotional clarity, spiritual connection, and nervous system regulation. Rooted in trauma-informed care, Kundalini awakening practices, breathwork, and integration, it supports lasting inner change—at a pace your body and soul can integrate.

Blending Kundalini energy activation, conscious breathwork, yoga, meditation, and optional plant medicine journeys, this is a Kundalini and breathwork retreat with plant medicine that offers a holistic path to inner clarity, emotional release, and spiritual awakening in a safe, structured way.

Unlike traditional high-intensity psychedelic retreats, Sacred Energy Awakening is a nervous-system safe psychedelic retreat for sensitive people who want a soft introduction to psychedelics and Kundalini, with clear preparation and integration in a small group of maximum 10 participants.

What You’ll Experience

• ✔ Daily Kundalini Energy Transmissions – Awakening your natural energy flow
• ✔ Gentle Yoga & Breathwork – Deepening mind-body connection
• ✔ Sacred Plant Medicine Journeys – Guided San Pedro ceremony & optional mushroom experience (micro or macro)
• ✔ Meditation & Guided Journaling – For self-reflection and integration
• ✔ Fire or Water Ceremonies & Dance – Celebrating transformation and embodiment
• ✔ 1:1 Coaching & Self-Hypnosis – Tools for long-term inner growth
• ✔ Integration-focused retreat with ongoing support
• ✔ Intimate setting, small group size (max 10), high facilitator to guest ratio (around 2:1)

A Gentle Yet Powerful Inner Journey

This retreat is about awakening—not intensity. Through daily Kundalini energy transmissions, breathwork, yoga, and guided meditation, you'll gently clear emotional and energetic blockages while reconnecting to your inner essence.

You’ll receive a soft introduction to psychedelics and Kundalini with a San Pedro ceremony and an optional mushroom journey—always optional, always held with care. No pressure, just presence, attunement and support.

Integration is woven throughout: journaling, coaching, fire ceremonies, and self-hypnosis ensure that insights land in your nervous system and daily life. This is an integration-focused psychedelic retreat in Europe rather than a one-off peak experience.

You’ll leave feeling more grounded, alive, and aligned—with practical tools to keep that clarity long after you return home.

Day-by-Day Structure

A clear, structured 8-day container to support your gentle psychedelic retreat experience in Portugal—from arrival and preparation to ceremony, embodiment and integration.

What’s Included in Your Gentle Psychedelic Retreat

Your Facilitator Team

Eline

Registered Dietitian · Intuitive Eating Counsellor · Mental Health Coach · Yoga Teacher

Eline is a highly sensitive guide with a natural gift for sensing what others need, gently tuning into what lies beneath the surface and offering grounded, intuitive support.

She leads yoga practices and 1:1 coaching, and co-hosts the Lifeforce energy transmissions alongside Emiel.

Emiel

Energetic Healer · Space Holder · Kundalini Awakening Facilitator

With over 20 years on his spiritual path, Emiel has guided individuals and groups through deep inner work using energetic healing and Kundalini Awakening.

He is the main facilitator of the energetic work, offering grounded masculine presence to balance Eline’s feminine energy.

Rosa

Ph.D. Organic Chemistry · Psychedelic-Informed Practitioner · SOMA Breathwork Instructor

Rosa bridges science and spirit, with a decade of microbiome research and extensive training in integrative psychedelic studies, depth psychology, trauma, somatics, and breathwork.

She holds breathwork journeys and integration circles, helping guests regulate their nervous systems and alchemize their experiences into meaningful change.

Bianca

Founder of Vine of the Soul Retreats · Rapid Transformational Therapist · Trauma-Informed Integration Specialist

Bianca is a seasoned facilitator of psychedelic-assisted healing, blending depth psychology, somatic work, and expanded states of consciousness.

She facilitates the plant medicine journeys, guides integration, and leads the Self-Hypnosis for Transformation workshop—helping you not only have breakthroughs, but embody them after this integration-focused psychedelic retreat in Europe.

Gentle Psychedelic Retreat Pricing

A trauma-informed psychedelic retreat with integration in Portugal, combining Kundalini activation, breathwork and gentle plant medicine journeys in a small group setting.

• ✔ Beginner-friendly psychedelic retreat with strong preparation and integration
• ✔ Daily practices: Kundalini activation, breathwork, yoga, meditation & more
• ✔ San Pedro retreat in Portugal with optional mushroom ceremony, in a safe group of maximum 10 participants
• ✔ Ongoing integration support after you return home

Frequently Asked Questions

Is this psychedelic retreat suitable for beginners?

Yes. Sacred Energy Awakening is designed as a gentle psychedelic retreat for beginners and sensitive participants. It is a nervous-system safe, trauma-informed psychedelic retreat with integration, ideal if you are curious but do not want an overwhelming experience.

Do I have to take plant medicine to join?

No. You can attend this beginner-friendly plant medicine retreat in Portugal without taking San Pedro or mushrooms. The Kundalini activations, breathwork, yoga, meditation and coaching already create a powerful container for transformation. Plant medicine is always optional, individually assessed and held in a small group of maximum 10 people.

Where does the retreat take place?

The retreat takes place at our private retreat center in the Algarve region of Portugal, in a quiet natural setting that supports deep rest, connection and inner work. It is a San Pedro retreat in Portugal with a focus on safety, integration and small-group intimacy.

How many people are in the group?

Groups are intentionally small—maximum 10 participants—with a high facilitator-to-guest ratio (around 2:1). This allows you to receive individual attention, emotional support and nervous-system aware facilitation throughout the entire experience.

What kind of support do I get after the retreat?

You receive life-long access to monthly group integration calls, plus practical tools such as breathwork, self-hypnosis and nervous system practices. Sacred Energy Awakening is an integration-focused psychedelic retreat in Europe, designed to help you keep applying your insights in daily life long after the ceremonies are over.